Description
If you’ve not come across breathwork before, the type I offer is based on a very simple breathing exercise that can awaken sensations, new perspectives, trauma and insight through the body, bringing potent healing.
🌬️ simple breathing exercise
🌬️ awaken blocked emotion
🌬️ gain new perspectives
🌬️ unlock & shift trauma
🌬️discover insights through the body
🌬️ find potent healing
Moss is a breathwork trainer qualified with internationally renowned teacher, David Elliott.
Please note: it’s advised that you’re in a place ready to potentially face past trauma or process big emotions. Experiences vary widely. Moss does their best to create a safe, inclusive and supportive space.
Session runs 6-7.30pm | £18 | 6 places only | There will be rugs to lay on but you may want to bring a blanket, water, tissues and a journal and pen.
Booking required (no proof of purchase/ticket required as we have your details from purchase, just come along at the right time and date)
This session is in person at Mugwort & Mistletoe, 47 St Nicholas Street, Ipswich IP1 1TW.
Accessible entrance and toilet. Parking just over the road.
We do not offer refunds, but you may gift your place, or carry it over to another session with advance permission only.
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